关于抽脂手术你需要知道的事情

你知道吗? 抽脂术 第二受欢迎的整容手术是什么? In 2018, 外科医生进行了超过25万次抽脂手术 in the United States, so if you're considering 抽脂术, you're in good company.

While 抽脂术 is quite safe and can help to successfully remove stubborn fat pockets from the body, it's still a surgical procedure that requires care and attention for a proper recovery. Knowing what to expect post-surgery can help make the recovery process all the easier.

几个注意事项

First, nothing is more important than a consultation with a board-certified plastic surgeon. A personalized consultation will allow an experienced surgeon to give you a more concrete idea of how well 抽脂术 will work for you and what kind of recovery process to expect.

Second, you should also be aware that recovery varies from one individual to the next. 年龄等因素, overall health and prior medical history all play a role in determining how quickly you will recover. 让你的身体以自己的速度痊愈是很重要的.

最后，在做抽脂手术时，你要有现实的期望. It can be wonderfully transformative when utilized to help meet certain aesthetic objectives, 但与信任的人交谈, board-certified plastic surgeon about your goals will help you understand how feasible 抽脂术 is for reaching those objectives.

恢复过程

这是典型的门诊手术, 也就是说你当天就能回家了, 然而, 如果你有大量的脂肪被去除, 你可能需要住院观察一晚.

不管你是否要在这里过夜, 当你获准离开时，你需要有人开车送你回家. You will be sore and likely feeling residual effects of the anesthesia or pain medication, 所以操作车辆是不安全的.

头三天

Your surgeon will have given you a compression garment or elastic bandages to wrap around the treatment areas. 坚持穿这些衣服是很重要的, 因为它们有助于减少肿胀和轮廓你的身体到它的新形状.

你也可以在手术部位放置小排水管. These prevent fluid from building up around the incisions, which can slow healing. 如果你有这些排水管, your surgeon will tell you exactly how to care for them and how long you will have them in.

在恢复的最初几天，你可能会有中度的疼痛和酸痛. Your surgeon will have given you pain medication to make this discomfort manageable, 所以要严格遵守你的用药时间表.

你也应该计划在这段时间限制你的活动. 你的紧身衣可能会限制你的活动, 但在可能的情况下，限制不必要的活动也很重要. 建议你在这几天找人帮忙做家务, 尤其是当你有小孩的时候.

周1 - 2

经过最初几天的全面休息和中度疼痛, you will likely notice a significant reduction in pain and soreness in the week or two following your procedure. 许多人两周后就可以重返工作岗位, 但如果你有一份特别体力或要求很高的工作, 你可能需要安排额外的休息时间，以便更充分地恢复.

You will still be required to wear your compression garments during this time as well.

周3 - 5

Around the one-month mark is when patients typically no longer feel pain or soreness. 你可能还会看到肿胀，但这是正常的. 肿胀需要几个月的时间才能完全消退. 此时，您可能也会开始看到可见的结果. Keep in mind that your results will improve as the swelling and bruising continue to heal.

大约四周后, 大多数人能够恢复轻度锻炼, 但任何繁重或剧烈的活动仍应避免.

第6周及以后

The six-week mark is where the majority of bruising and swelling should have subsided, 但在某些情况下，持续的肿胀可能会持续更长时间.

在这一点上，你可能不再需要你的压缩服装, and your activity levels will no longer be restricted unless otherwise ordered by your doctor.

By this point, you will likely be able to see the full scope of your 抽脂术 results.

恢复提示

你不应该急于恢复, but there are certain things you can do to help your body's natural healing process.

吃得好

即使你很健康，手术对你的身体也是很艰难的. 正确的治疗需要良好的营养. You can prep healthy meals ahead of your surgery since you likely won't feel like cooking. 一定要吃得好，吃得有规律.

Include plenty of fresh fruits and veggies in your diet to help boost recovery and limit inflammation.

保持水分

手术后多喝些肉汤和水. 水合作用是成功回收的关键因素. 如果你需要改变，可以在水里注入新鲜水果.

休息

Taking it easy and getting plenty of sleep in the first few weeks following your surgery are the best ways to help your body heal.

散步

而在恢复期间不建议运动, 轻快的运动实际上可以帮助你的身体加速愈合. If you feel up to it, taking short walks is a great way to get moving without straining your body.

寻求帮助

在可能的情况下, you should ask for a friend or family member to help you with activities such as cleaning, 照顾小孩或跑腿. You likely won't be able to pick up your children for a few weeks following surgery, 满满的差事会让你疲惫不堪.

抽脂是增强自信的好方法

吸脂术可以改变很多人的生活. It can be a great way to boost your confidence and help you to feel happier with your appearance. Knowing what to expect during the recovery can help you make a better-informed decision to undergo 抽脂术 and enjoy the journey to a slimmer, 更多的波状外形的主体.